The Hypnosis Training

All About Hypnosis Training


Slow-wave sleep

Terms and Definitions Associated with Self Hypnosis

When entering in to something new, there may be terms that you are not familiar with. It is important that you become familiar with the terms that you will be hearing in reference to hypnosis and self hypnosis. These terms will give you a clearer insight and understanding into the world of hypnosis. Alpha: This is the state the brain is in during a beginning meditative state. When you are daydreaming you are in an Alpha brainwave state. The importance of ... Read More »